What I have been up too…(Interview)
Been a tad sporadic with posting and musings on here as of late.
To be honest, when I broke my ankle, I was struggling with motivation.
Typed words haven’t been coming to me that easily.
So, I decided to go back to my photography and my drawn art.
It helps me channel and process the energies and thoughts regarding my current recovery with my Tib and Fib.
Cleansing the thoughts of isolation and complete physical restrictions I have experienced within my journey over the last few months.
This Journey has been a very spiritual and enlightening journey for me.
As I said,
Typed words are hard for me at the moment, but my spoken word is everso stronger.
I had the wonderful pleasure of being invited onto Earth To The Other Side by the wonderful host John Glasspoole.
To me it is no coincidence that the universe provided a point of spiritual communication between a Canadian and an Australian right at this time.
All I will say is Worldwide Convoy….
I strongly believe the universe is letting us know things will get better.
The more people that are in tune with the universe and sending the energies of love, light and hope throughout the world and beyond.
The more the universe will guide and comfort us.
We are the Age of Aquarius.
We are the Spiritual Awakening.
If the clouds could whisper, upon thy cheek.
Etched memories of time reflect a rose tinted glare.
Shallow thought do quiver,
when storms brew with fear.
Chaos juggles north.
The mind glides east.
Voices heard, are twisted vines.
The third eye weeps.
These astral planes-
plead to be seen.
Every little moment you have to yourself. Make it a moment for yourself. -TLEofCassie
Top 5 Tips/\Inner Peace
Some time we all get lost in the hussle and bussle of our lives. Planning and dividing our time between everything else but ourselves.
Ultimately concluding to us feeling drained,worn out and lacking inner peace.
Hence, why I’m writing this little tid bit.
I myself have a tendency to over plan and deplete my energy with everything else but myself.
To capture myself back into myself. I focus my energy on these five little activities. Revitalising my inner peace.
The sound of music (no pun inteaded) can help set a certain mood, be that of excitement or calm. Of course in this case we are talking about the latter.
Music that encourages me to be grounded are the genres with soft beats and gentle rhythms.
Be that of Chill-hop, Dream-hop or my favourite, Jazzhop. Ya, I know they are all hop hybrids but when the beat and rhythm float together. Inner peace washes over me.
Cliche time! Colouring is such a therapeutic form of meditation for me. I set myself up in a cozy nook mindfully choosing the colours and bringing them together. Creating vibrant picture.
My oil diffuser and essential oils are a staple in my journey towards inner peace. Certain aromas encourage certain forms of relaxation.
Peppermint oil ground and comforts.
Citrus infused blends energise and clarify.
Whilst Lavender oil centres and calms the mind and body.
Depending on the time of day, to bring forward inner peace I either dab a few drops of Lavender oil onto my temples, inner wrists or the back of the neck.
Those three points are pulse points as the pulse beats on, it warms the oil creating a personal aromactic sphere of relaxation.
If it’s night time and I am struggling to sleep. I place a few drops of Lavender oil onto my pillow.
Almost instantiously relaxing my mind and body for a peaceful sleep ahead.
Himalayan Salt Lamps
Light ambience is also a key factor to claiming inner peace back.
What better way to create a gentle ambience than that of the soft warm glow of an Himalayan salt lamp.
Such ambience brings the reflection of the Moon right into your own sanctuary of inner peace.
As the salt rock warms, salt ions fill the air creating a salt air atmosphere with none of the sand scattering about.
When my energy is drained I know its time to sage.
Before I start to cleanse my sanctuary of negative energy and bring forward my inner peace. I ensure that I have the front door and back-door open in my abode, which encourages a constant current of fresh air throughout the house.
Forcing out negative energy and bringing forward positive energy.
Have I lost you at sage smudging?
If so. Sorry. Not Sorry.
Maybe I can bring you back with the comforting aroma of sage?
You can find sage in suitable burning forms by either incense sticks or smudge sticks.
The peppery, earthy aroma of sage helps to find inner peace.
You shall find.